Box O' Goodies Archive

Box O’ Goodies Archive

405. Creative Process

404. Pete, The Student

403. Lessons from Jen’s Coaching Retreat

402. Occam’s Razor

401. Subtraction

400. Episode 400

399. How Do I Start?

398. The Eisenhower Conundrum

397. Thought Leadership

396. Spring Cleaning

395. Trojan Horsing

394. Sports Teams

391. Replaced by AI?

389. Aspirational Prototyping

387. Revising Goals

385. Fear Reminder

383. Reframing Tonsilitis

382. What To Do?

379. Have a Goal

378. Favo(u)rite Things: 2025

377. Relative Effort

375. The Perspectives Wheel

374. Competent or Complacent?

373. The Six Points of Focus

372. Lessons from a Triathlon

371. Shark Week

369. The OK Plateau

368. Kicking Cans

366. Momentum Mindset

365. Value Add AI

364. Into the Woods

363. Curious Leader

362. Running 2025

361. Making Friends

360. Lower Back Pain

359. Building Skills

358. Caramelized Onions

357. Overappreciation

356. Back on Track

355. What the FOOC?

354. Land Snorkeling

352. Geniuses Are Humans

350. Less is More

349. Turn the Tassel

348. Six Strokes

347. Industry Standard

346. Uncertainty

345. Am I Ready?

344. Humans and AI

343. Dance Like Somebody’s Watching

342. Oversaturated

341. Victim vs. Player

339. The Nedlog Rule

337. Gorgeous Pythons

336. Solvitur Ambulando

333. Life Lessons from Cate

332. Tolerance of Uncertainty

331. The Year of Experiments

330. Pete’s Solo Off-Site #2

328. Relative Tanking

327. Favo(u)rite Things: 2024

326. Bite-Sized

324. Small Fish Mindset

323. 13 Lessons

321. Uncoachable?

320. 10 Lessons

319. The Trust Equation

317. Go Slow To Go Fast

316. Partnering

313. Others in Action

311. Assumed Knowledge

310. Under Your Nose

309. Indifference

308. Running 2024

307. The Thing You Cannot Say

306. The Pirouette Process

305. Time Management

304. Appreciation

303. Bare Minimum

302. Maintaining Momentum

301. Smoke, Mirrors, Action!

300. Episode 300

299. The Whole Story

298. Flying Time

297. Unreasonable Hospitality

296. The Cringe Test

295. Y2K Mindset

294. Bothering Me?

293. Assume Genius

292. Don’t Start With Logistics

291. The Five Points of Contact

290. On Your Feet

289. Muddy Puddles

288. Procrastination

287. Feedback in Three Acts

286. Ride the Wave

285. Gumption Tools

282. Beginner Again

280. Solo Off-Site

277. Quitters Day

276. The Case of the Missing Stools

274. Favo(u)rite Things: 2023

272. Big Scary Things

271. Broadway Jesus

269. Target Lists

268. Action Learning

267. Sponge Mindset

266. Habit Audits

264. If You Build It…

263. Our Friend, Feedback

262. Ask For What You Want

261. Goal Stacking

260. Post-Seth Reflection

259. Seth Godin: The Song of Significance

257. Missionvisionvalues

256. Children’s Books

254. Baby Brain

253. More Humanity

252. Like-Hearted

251. Monologue Meetings

250. Just Trust Me

248. Behavior Contagion

247. Humility in Action

246. Containers

245. Perspective

242. Second Time Syndrome

240. Broken Habits

239. Explorement

238. Pass the Baton

236. Collaboration vs. Competition

235. Obvious To Me

234. Difficult Conversations

233. The Hot Seat

232. Creativity Noodles

231. Time Audit

230. Coaches Need Coaches

229. Lowering the Bar

228. The No Club

226. The Perception Paradox

225. First Pancakes

224. 2023 - Part 2

223. 2023 - Part 1

222. Favo(u)rite Things: 2022

221. Freudenfreude

219. Routine Audit

218. Reassurance

217. Expert Syndrome

215. Pre-Planned

214. Thought Partners

213. Practice/Project

212. Pre-Parade

211. Wrapping Up

210. Opportunity Cost

208. Different Processes

207. Practice What You Preach

205. Give More F*cks

204. 137 Reach Outs

203. Serendipity

202. Running 2022

201. Finding a Groove

200. Ask Us Anything

199. Mistakes vs. Failures

198. Second Drafts

197. Self-Promotion

195. Forks in the Road

192. More Than You Can Chew

190. Bad Reviews

189. Review the Tape

188. Ask Better Questions

187. Crossroads

185. KYA Questions

183. The Groan Zone

182. What Comes Next?

181. Things That Don’t Scale

179. The Reading is the Work

177. Swim Squad

175. Mood Follows Action

173. Who Not How

172. Teachers Teaching Teachers

170. Favo(u)rite Things: 2021

169. Internal Google Translator

168. Measurement

167. Emotional Muscle Memory

166. In Plain Sight

165. Pay Attention

164. Share the Stoke

163. So Much To Do

162. Imperfection

161. Competition

160. Billionaires and Abs

157. Jen Interviews Pete

156. Pete Interviews Jen

155. Think Week

154. Camp Syndrome

153. Innovation

152. Pricing Your Gift

151. Time Blocking

149. Distraction

147. Friendship

146. Anticipation

145. Feedback - A Memoir

143. Lead vs. Leader

141. Share Your Process

140. Creating Joy

139. Decision Making

138. Challenge Assumptions

137. Other People’s Stories

136. Multi-Hyphenates

135. I Got Nothin’

134. Breaking Streaks

133. Accomplishments

131. Holding Patterns

130. Letting Go

129. What’s Next?

128. Trust Your Self

127. Comparison

125. Writing Practice

123. The Freelancer Cycle

122. Who You Know

121. Post Seth Mind Melt

120. Seth Godin

Bonus: Work With Us

118. 2020 Aha Moments

117. Environments

116. 100 Days of Swimming

115. The Five P’s

114. Self Gratitude

113. Repairing Trust

111. Collaboration

110. Superpowers

109. Favo(u)rite Things: Quarantine Edition

108. Mrs. Metcalfe

107. Cross the Bridge

105. Time Capsules

104. Public Speaking

103. New Routines

102. Changemakers

101. Raise the Bar

100. Episode 100

95. Inspiration

94. Learning Fatigue

93. Possibility

91. Future Self

90. The Gift of Feedback

85. Pivot with Purpose

84. Constraints 2.0

83. Constraints

82. Lessons Learned

79. Your Business & Our New Normal

77. Choosing Optimism

76. Social Media Revisited

74. Proactive/Reactive

73. Thank You Notes

71. Working for Free

66. Aha Moments

65. Live Q&A Part 2

64. Live Q&A Part 1

61. Nudge Forward

60. Out Of Your Head

59. Coaching and Teaching

56. Brainstorming

55. Thrash to Action

53. Imposter Two-Step

52. Integrity Tests

50. Important/Urgent

49. Capacity vs Tolerance

48. The Fear Onion